The PROLITE Blog

So you grab a partner for a quick warm up. Dink a few balls, serve a few, do some overhead smashes and third shot drops. Then, you proceed to play, BUT are you actually warmed up? Did you STRETCH? It … read more

Ever have tennis elbow? If you have, you know how painful it can be. Currently, I myself am still working on having the pain completely go away. We see it among many of the racquet sports and of co … read more

Want your paddle to last as long as possible? The question comes up constantly so we thought we would address that for the pickleball masses. Here are some key tips that will add to the longevity of … read more

In the upcoming week, a group of 2,330 Pickleballers converge on Indian Wells, California to take part in the USAPA Nationals! A big deal, for sure, and we wish everyone the best of luck in the events … read more

Waking up this morning, I started the day like most. A cup of coffee, a shower and then to the closet to get ready to head out and play some Pickleball with the crew. Deciding on which shirt to wear, … read more